Building Muscle on a Vegetarian Diet 🌱đŸ’Ē
Posted 1 month ago
Learn how to gain muscle and weight while following a vegetarian diet with these protein-rich food sources and effective strategies from fitness coach Jianyu Chen.
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how to gain mussels, how to gain weight. no meat, diet. standing in front of a car, wearing white shirt. speak english, add english and chinese captions.
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Duration
38s
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16:9
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Jianyu Chen