3 Essential Nutrients That Boost Testosterone Naturally 💪
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Outfits: Gray hoodies, denim jacket. Scene: Linda is standing behind the kitchen bar. Keep two hands steady at all times. Note: No titles and subtitles. Script Format: [Hook – Outcome-Based] + [Content] + [CTA] OS_Weight=0.7 Content: Vitamin D, magnesium and zinc turn on the chemical reaction to testosterone. These three nutrients convert cholesterol into testosterone. But the problem is most people are deficient in vitamin D, magnesium and zinc. And this is why 25% of the population over the age of 30 is deficient in testosterone, which increases the risk of decreased libido, erectile dysfunction, loss of muscle, increased risk of heart problems, depression and even bone loss. But you can get your vitamin D from the sun. You can get your magnesium from leafy greens and pumpkin seeds. And you can get your zinc from oysters.
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