Fast vs. Slow Reps: The Truth You Need to Know 💪
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Outfits: Light Gray Vest. Scene: Sitting on the Bench Press Bench with a sweaty head after a fresh workout. Both hands must remain steady at all times. Topic: Fast Reps vs. Slow Reps: Which Is More Effective? Script Format: [Hook] + [Content] + [CTA – Follow My Account]
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