Hidden Signs of B12 Deficiency That Affect Your Mental Health
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Linda is sitting on a park bench. Outfits: She is wearing a loose light grey T-shirt. She rests her two hands on her knees. Note: No titles and subtitles. Script Format: [Hook] + [Content] + [CTA] OS_Weight=0.7 Content: Your body may be begging for vitamin B12 if you're experiencing mental conditions like depression, bipolar disorder, or even schizophrenia. Cognitive issues such as Alzheimer’s or dementia caused by B12 deficiency can mimic these diseases. Loss of smell and taste, burning sensations in your mouth or tongue—these may also point to a B12 deficiency. Sudden blurred vision or balance problems? Suspect a B12 deficiency. But always make sure to take the natural form of B12, called methylcobalamin—not cyanocobalamin.
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