How I Lost 5 Pounds FAST (Carb Hack + Fasting Trick) 💪
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Outfits: Oversized black tee. She rests her two hands on her knees. Note: No titles and subtitles. Script Format: [Hook] + [Content] + [CTA] OS_Weight=0.7 Content: This is how to lose 5 pounds really fast. First thing to do reducing cravings. Keep your carbs as low to zero as possible. I'm talking about breads, pasta, cereal, crackers, biscuits, waffles, pancakes, muffins, sodas, juice. Start to implement intermittent fasting. Don't eat unless you're hungry. You're gonna be able to go 23 hours before you need to eat. That's called one meal a day. And if you eat that meal around 3 or 4:00, you're gonna actually sleep a lot better, and that will help you also lose more weight.
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