Lose 5 Pounds FAST with One Simple Fasting Hack 💪
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Outfits: Denim jacket. Scene: Linda is standing behind the kitchen bar. Keep two hands steady at all times. Note: No titles and subtitles. OS_Weight=0.7 Script Format: [Hook – Outcome-Based] + [Content] + [CTA] Content: This is how you lose 5 pounds really fast. Your last meal of the day should end at six PM. Then you wanna have no snacks after that. Sleep through the entire night. Wake up in the morning, skip breakfast and lunch, no snacks. And have your next meal right around 6:00. This is called OMAD, one meal a day. This allows you to fast for 23 hours. You realize how much weight you can lose by fasting for 23 hours? Not only that, you're gonna lose your cravings, your appetite for food. You're gonna lose your excess fluid. Why? Because you're gonna be living off your own fat fuel. And you're gonna be in a lot better mood. For fast weight loss, do OMAD. One meal a day.
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