Protein Shakes vs. Whole Food: The TRUTH About Muscle Growth 💪🥩🥤
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Outfits: Deep blue T-shirt. Scene: Sitting on the Bench Press Bench. Both hands must remain steady at all times. Topic: Protein Shakes vs. Whole Food: Which Is Better for Muscle Growth? Script Format: [Hook] + [Content] + [CTA – Follow My Account] No titles and subtitles.
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