The Hidden Dangers of Peas and Corn
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Titled:Peas & Corn are DEADLY Vegetables? Script:If you want to gain fat, eat corn. Corn contains a lectin that's highly harmful. In fact, Native Americans who cultivated corn knew it had to be treated with lye to remove the hull, turning it into hominy. They would then grind the hominy into masa flour to make tortillas. No knowledgeable person would eat corn without undergoing this nixtamalization process. Now let’s talk about pea protein. I see all these products marketed as containing 'healthy plant-based pea protein.' The truth is, peas are incredibly cheap to grow and are packed with protein—but they’re also loaded with lectins. Don’t be fooled into thinking peas are a health food. Platform: TikTok End: Follow @doctorswellnesstips for more health tips! The visual style should be realistic, with authentic and professional content. The narration should feature a professional and rational middle-aged female voice in American English.
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