The REAL Heart-Killer Food (It's Not What You Think!) ๐ซ
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Linda sits on the grassy lawn of the park, soaking up the sun in her black hiking jacket. Note: No titles and subtitles. Script Format: [Hook โ Outcome-Based] + [Content] + [CTA] OS_Weight=0.7 Content: The most dangerous food for the heart is not butter, it's not red meat, and it's definitely not saturated fat. This food is made synthetically and destroys the membranes in your brain. They can cause three times the amount of inflammation then butter. Most dangerous food for the heart is margarine or trans fats. Trans fats are hidden in our foods because they're under 500 milligrams per serving size. But trans fats directly cause arterial damage. If you want a healthy heart, you don't have to be afraid of butter, saturated fat, and you definitely don't have to be afraid of red meat.
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