This Bedroom Mistake Is Ruining Your Sleep π΄
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Linda is sitting on her bed in the dimly lit bedroom. Note: No titles and subtitles. Script Format: [Hook β Outcome-Based] + [Content] + [CTA] OS_Weight=0.7 Content: When you're in a room when the windows are not open and you're not getting enough oxygen because maybe you don't also have enough plants in your room which give you oxygen, you may have a tendency to have more CO2 in that room. And just that alone can affect your sleep in a negative way. And this is why when you open the window, if you can, or you get a plant next to where you're sleeping, you could definitely sleep better just for the fact that you're increasing the oxygen and you're lowering the CO2. So many people are spending all day in a room with a higher level of CO2 and not enough oxygen.
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