Exercise science videos

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Squats vs Leg Press: The TRUTH About Building Stronger Legs 💪
pro
00:35
Amber
Amber
Squats vs Leg Press: The TRUTH About Building Stronger Legs 💪
Fast vs. Slow Reps: The Truth You Need to Know 💪
pro
00:29
Amber
Amber
Fast vs. Slow Reps: The Truth You Need to Know 💪