I Ate Eggs Every Day for 2 Weeks - My Body Transformed! 🍳
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Outfits: Gray sweatshirt. SCENE: Linda is frying eggs in the kitchen. OS_Weight=0.7 Script Format: [Hook – Outcome-Based] + [Content] + [CTA] Content: If you eat eggs every single day for two weeks, this is what would happen. You're gonna be consuming the best quality protein. Your muscles, your connective tissue will get the highest quality amino acids. Eggs are high in antioxidants, which is really good to prevent something called macular degeneration, as well as cataracts. Eggs are also high in something called choline, which is really good to prevent a fatty liver, as well as support your brain—better focus, concentration, and memory. Even though eggs are high in cholesterol, you're gonna find that your HDL, the good cholesterol, will go up if you consume eggs. Lastly, if you eat eggs for breakfast, you're gonna find your blood sugars are gonna be very stabilized, so you're gonna feel better throughout the entire day.
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